A. Avocado
B. Kale
C. Spinach
D. Peas
Details About the Vegetable with the most protein:
In terms of protein, a cup of peas contains 8.6 grams; in contrast, spinach comes in second place with 5.6 grams or 53% more protein. Furthermore, peas are inexpensive, averaging about $0.98 per pound at wholesale. Furthermore, they are among the few veggies that even Gordon Ramsay claims to eat frozen and are delicious even that way.