I’ve read so much read and wrote about cellulite, that at times it seems – what exactly new about it yet can you tell? I confess – I myself made a campaign to combat my cellulite. But it is compared with a Mission Impossible that quickly waved his hand. How to change tactics?
I understood it before summer
That day came out of the store, and I did not buy that beautiful dress, I even did not try it on. They were five minutes long, which I spent the fitting room, stare at my feet in the mirror. Had I managed to call my husband and asked – are actually they are my legs? He tried (but is unable) to hide the embarrassment. It was a cellulitis. Rather than such a one for which I used to smile – just a little bit and not already so crazy, but a huge monster that will not be asked was not invited to sit down on my legs. The girlfriend later said how cold I put my cellulite legs right to the nose of my husband at those bright lamps illuminated. Which woman does it? But in my eyes, I had like photographed my terrible looking legs.
No longer did not help neither lagoons in the normal light where the monster on my legs had lost their proportions, not my husband’s encouragement that it is not so crazy, nor any psychotherapist would say, “You know, who is not caught on cellulite?” “They are men, they really do not have any feelings about the cellulite! “. None of this did not help this time because to put it mildly, I was in shock, they still were there, no matter in how bright light, those were my legs. My! So after a few days took an important decision – to go to the face and body aesthetics professionals to learn how to stop what is being seen as a bright light (or really the sun?), But after a few years will certainly be noticeable even in semi-darkness. Specialist says – the enemy should make a counter in the winter, but at the moment agree that many of us find themselves only in the summer. She also stresses the importance of regularity, but concurring nodding – she knows that many of us have time only for “campaigns”. But I’ve finally decided to change tactics – regular, not too difficult, but effective fight. Is it at all possible – easy and effective? Body esthetic specialist encourages – it is possible. This time, from the head threw at once self-proclaimed believe that cellulite – it’s in a giant marketing trick because this time the trick is touched my legs and I have a goal, if not reduce, then at least to stop its development.
A new turn
There is one new development in beauty – where in the past people though that fat cells and their reproduction is true cellulite culprit, it turns out that is based on another problem – the fat cells in the connective tissue, in which the existing collagen gradually shrinking. There’s nothing we can do because we are women, and consequently, the onset of the menstrual cycle generates in estrogen, which in spite of all the good, there is also the evil work – break down collagen. Connective tissue becomes weaker, and the external skin of the place as the anchor begins to fall, appears uneven skin and bigger waves show up. At the same time, slows down the blood circulation and lymphatic drainage, stacks happens – there is neither liquid nor nutrients or oxygen exchange between fat cells. And cellulitis may begin to live. So it is necessary for connective tissue to become tighter.
If you are near the sea …
Sleep a little on hot sand – it will contribute to the expansion of blood vessels, blood flow acceleration and will’s “enemies” cellulite. On one condition – if then heat will create contrast with a cool swim.
In summer give a rest of the coffee
It is interesting that caffeine uses anti-cellulite creams because it has a beneficial effect on vascular tone while drinking coffee, stress hormones are released. Therefore, after a coffee drink two glasses of water.
- Already 1 month notice body aesthetics specialist advice, and the small morning program was easy to accomplish. It is flexibly joined my new agenda and has become a ritual. I think what I eat, running, cycling (soon also will swim), but as yet I am up until one night.
- My husband still takes a magnifying glass to see my cellulite, my praises. Glad that you take care of himself, he says.
- After a month, stand at the mirror normal lighting conditions, it seems that no obvious improvement can be seen, but the skin becomes softer and smoother (possibly the placebo effect, but it is a lot).
- Still have not dared to return to a store, because there’s a saying, “Mirror, mirror, tell me who is the most beautiful” fell like a house of cards.
- In order to fight cellulite, summer is the best time. It is warm, mood – great legs can caress, massage every moment, and around the greens to eat.
- A month ago I have decided to do without cabin procedures and follow developments.
- Tactics change was ready, only receiving shock therapy as cold Deus on the head. But I believe that you will notice it faster than me.